UNLOCK YOUR AUTHENTIC EXCELLENCE
WITH OUR CURATED OR À LA CARTE
ADHD COACHING PROGRAMS
FOUNDATIONS OF FOCUS is designed for those just starting their ADHD coaching journey. This is designed with elementary school. middle school and high school attendees in mind, as well as adults embarking on their path. This package provides essential support to build a strong foundation for personal and professional growth.
Initial Assessment and Goal Setting: Comprehensive evaluation of strengths, challenges, and objectives. This includes confidential conversations with caregivers and teachers for students to gain a well rounded picture of how you are showing up in different places and what we want to include in our coaching roadmap.
Weekly Coaching Sessions: 30-minute one-on-one sessions to develop strategies for time management, organization, and focus, and any other areas important for your growth and development.
Email Support: Ongoing email access for quick questions and check-ins between sessions.
Resource Library Access: Access to a curated selection of articles, tools, and worksheets designed to support ADHD management for caregivers and students.
Mid-Program Check-In: Review progress, address challenges, and adjust our plan as needed. I will provide ongoing support, encouraging you to leverage new found skills and navigate any obstacles you are encountering during your learning journey.
Duration: 3 month initial term, with extensions available month to month.
ENHANCED GROWTH is designed for adults and those in a leadership role or aspiring to be in leadership with ADHD seeking to deepen their skills and achieve significant progress, this package offers more intensive support and personalized guidance.
Initial Assessment and Goal Setting: In-depth evaluation and customized action plan development.
360-Degree Assessment: Confidentially gathering feedback from peers, subordinates, and supervisors, to gain a comprehensive view of your impact. Together we will analyze the results and identify strengths and growth edges, enabling you to gain valuable insights into your leadership impact.
Bi-Weekly Coaching Sessions: 50-minute one-on-one sessions for advanced strategy implementation and progress tracking.
Email and WhatsApp Support: Enhanced email and WhatsApp support with priority response for timely assistance and accountability between sessions. You will feel constantly supported though the discomfort personal growth can bring.
Resource Library Access: Full access to a comprehensive collection of ADHD management resources.
Monthly Progress Reviews: Detailed reviews of progress and adjustments to strategies and goals as needed.
Ongoing Support: Resources, and access to tools to reinforce learning and sustain your growth beyond our coaching engagement. You will receive relevant resources and materials to enhance your personal and professional skills, knowledge and confidence and will feel constantly supported though the discomfort personal growth can bring.
Duration: 3 month initial term, with extensions available month to month.
ULTIMATE ACHIEVEMENT is crafted for individuals committed to transformative change and reaching their highest potential, offering the most comprehensive support available.
Initial Assessment and Goal Setting: Extensive evaluation with a personalized, strategic development plan.
360-Degree Assessment: Confidentially gathering feedback from peers, subordinates, and supervisors, to gain a comprehensive view of your impact. Together we will analyze the results and identify strengths and growth edges, enabling you to gain valuable insights into your leadership impact.
Weekly Coaching Sessions: 50-minute one-on-one sessions for continuous support and in-depth strategy refinement.
Email and WhatsApp Support: Enhanced email and WhatsApp support with priority response for timely assistance and accountability between sessions. You will feel constantly supported though the discomfort personal growth can bring.
Resource Library Access: Exclusive access to an expanded library of resources, including advanced tools and techniques.
Bi-Weekly Progress Reviews: Frequent reviews to assess progress, refine goals, and adapt strategies.
Accountability Partner: Regular check-ins with a designated accountability partner to maintain momentum and support goal achievement.
Strategic Leadership Advisory: Sessions designed to create a confidential environment for objective insights on complex and difficult decisions, organizational challenges, and long-term strategic planning. I am a trusted advisor, empowering you to make informed and visionary decisions.
Duration: 3 month initial term, with extensions available month to month.
UNDERSTANDING AND SUPPORTING ADHD is designed to educate and empower parents, caregivers, and loved ones who do not have ADHD but are supporting individuals who do. The package includes a blend of education, practical strategies, and emotional support to create a comprehensive support system.
Initial Consultation and Goal Setting: Understand your unique situation and establish goals to customize our coaching plan.
Monthly Coaching Sessions: 50-minute one-on-one sessions to build knowledge, deepen your understanding of ADHD, curate support systems for yourself and your loved ones, discuss strategies and tailored thought partnering for your specific dynamic, and design your own emotional self-care.
Email Support and Check Ins: Ongoing email access for quick questions and check-ins between sessions.
Resource Library Access: Full access to a comprehensive collection of ADHD management resources.
Mid-Program Check-In: Review progress, address challenges, and adjust our plan as needed. I will provide ongoing support, encouraging you to leverage new found skills and navigate any obstacles you are encountering during your learning journey.
Ongoing Support: Resources and access to tools to continue your growth and support beyond our coaching engagement. You will receive relevant resources and materials to enhance your own knowledge and support your well being.
Duration: 3 month initial term, with extensions available month to month.
À LA CARTE offerings are available as a one-time engagement, to create your own tailored program, or as additions to your current experience to cultivate the transformation you are seeking.
Alignment
The relationship and chemistry between you and your chosen coach is essential to achieving your goals. Learn more about this introductory session here.
Confidential narrative 360-degree assessment
Gathering feedback from peers, subordinates, and supervisors, you will gain a comprehensive view of your individual leadership impact. Together we will analyze the results and identify strengths and growth edges, enabling you to gain valuable insights into your leadership impact.
Emotional intelligence assessment
A complete an emotional intelligence assessment and review of the results with creation of goals and your personal path forward to enhance self-awareness, empathy, and interpersonal effectiveness.
Additional 50 minute, 1-on-1 coaching sessions
Additional one-on-one sessions are available to extend our time together.
If you are not an existing client under contract, a minimum of three one-on-one sessions are required to ensure you receive the most from our time together.